7 AM - 9 PM (Mon - Sat)
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
Kickfit
Kickfit
Kickfit
what is the kickfit?
what is the kickfit?
Kickfit is a fitness program that combines elements of kickboxing with traditional fitness exercises to provide a full-body workout, enhancing both cardiovascular endurance and muscular strength.
Kickfit is a fitness program that combines elements of kickboxing with traditional fitness exercises to provide a full-body workout, enhancing both cardiovascular endurance and muscular strength.
We provide the best kickfit service for you
We provide the best kickfit service for you
Professional and experienced team of instructors
Professional and experienced team of instructors
Professional and experienced team of instructors
State-of-the-art facilities and amenities
State-of-the-art facilities and amenities
State-of-the-art facilities and amenities
Diverse and professional training programs
Diverse and professional training programs
Diverse and professional training programs
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
BADMINTON
TABLE TENNIS
BASKETBALL
SHOOTING
FOOTBALL
LAWN TENNIS
ARCHERY
Diverse exercises for students
Diverse exercises for students
We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.
We offer a variety of kickfit exercises for students such as: Shadow Boxing, Pad Work, Bag Work, Technique Drills, Sparring, Self-Defense Techniques.
Shadow Boxing
In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.
Shadow Boxing
In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.
Shadow Boxing
In Kickfit, shadow boxing trains punches, kicks, and dodges solo, refining technique and movement. It improves flexibility, reflexes, and stamina.
Bag Work
Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.
Bag Work
Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.
Bag Work
Kickfit uses bag work (hitting a heavy bag) to train punches and kicks. This improves strength, technique, and stamina for kickboxing. It's essential for building power and endurance.
Sparring
Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.
Sparring
Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.
Sparring
Kickfit sparring puts your honed techniques to the test in a controlled fight simulation, refining your reflexes, timing, and fighting strategy.
Pad Work
In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.
Pad Work
In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.
Pad Work
In kickfit, pad work involves punches and kicks on pads held by a partner to improve accuracy, power, speed, and reflexes.
Technique Drills
Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.
Technique Drills
Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.
Technique Drills
Kickfit technique drills: Master punches, kicks, defense, and footwork. Become faster, more precise, and agile under expert guidance. Improve your fighting ability and self-defense skills.
Self-Defense Techniques
Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.
Self-Defense Techniques
Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.
Self-Defense Techniques
Kickfit incorporates self-defense techniques through drills that refine punches, kicks, and footwork, enhancing your ability to react and defend yourself.
Batch Timings
Batch Timings
Morning Batch
5:00am to 6:00am
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Forenoon Batch
10:00am to 11:00am
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Afternoon Batch
3:00pm to 4:00pm
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Evening Batch
7:30pm to 10:30pm
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Discover your hidden strength
Enhanced Overall Health: Boosts strength, flexibility, and endurance.
Stress Reduction: Relieves stress and improves mood.
Self-defense Skills Development: Learn kickboxing techniques for self-protection.
Discover your hidden strength
Enhanced Overall Health: Boosts strength, flexibility, and endurance.
Stress Reduction: Relieves stress and improves mood.
Self-defense Skills Development: Learn kickboxing techniques for self-protection.
Discover your hidden strength
Enhanced Overall Health: Boosts strength, flexibility, and endurance.
Stress Reduction: Relieves stress and improves mood.
Self-defense Skills Development: Learn kickboxing techniques for self-protection.
frequently
asked questions
frequently
asked questions
What is Kickfit and what are its benefits?
Do I need prior experience to join Kickfit classes?
How can I register for Kickfit classes?
Is Kickfit suitable for someone with no martial arts experience?
How can I learn more about Kickfit class schedules and teaching methods?
What is Kickfit and what are its benefits?
Do I need prior experience to join Kickfit classes?
How can I register for Kickfit classes?
Is Kickfit suitable for someone with no martial arts experience?
How can I learn more about Kickfit class schedules and teaching methods?
What is Kickfit and what are its benefits?
Do I need prior experience to join Kickfit classes?
How can I register for Kickfit classes?
Is Kickfit suitable for someone with no martial arts experience?
How can I learn more about Kickfit class schedules and teaching methods?
Contact us
Complete the form to transform your child into a top athlete or to elevate your own athletic abilities to the next level.
Contact us
Complete the form to transform your child into a top athlete or to elevate your own athletic abilities to the next level.
Contact us
Complete the form to transform your child into a top athlete or to elevate your own athletic abilities to the next level.